The Treadmill Factory - The Great Medicine Ball Handbook

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Medicine Balls » The Great Medicine Ball Handbook

~~$10.95~~
Sale: $8.49 CDN

The Great Medicine Ball Handbook

Brand: Productive Fitness

Item # The Great Medicine Ball Handbook

Product Details: A valuable resource for athletes and fitness enthusiasts. This handbook features 55 medicine ball exercises for individual or partner training. The exercises are clearly explained and illustrated with photos. Handbook also includes muscle anatomy diagrams, a section on stretching and key rotator cuff exercises. Printed in color; 64 pages.

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