{"product_id":"element-carbon-black-9016-inner-outer-thigh-170lbs-with-dark-shroud","title":"Element - CARBON BLACK 9016 Inner \/ Outer Thigh 170lbs with Dark Shroud","description":"\u003cdiv class=\"element\"\u003e\n  \u003csection class=\"ef-title\"\u003e\n    \u003cimg alt=\"Element Fitness\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/elementfitness-logo-whiteonblack.png\" data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/elementfitness-logo-whiteonblack.png\" class=\"lazyloaded\"\u003e\n    \u003ch2\u003eInner \/ Outer Thigh 170lbs\u003c\/h2\u003e\n  \u003c\/section\u003e\n  \u003csection class=\"ef-overview\"\u003e\n    \u003cimg class=\"lazyloaded\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/CARBONDARKSHROUD-EL9016-01.jpg?v=1787042791\" data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/CARBONDARKSHROUD-EL9016-01.jpg?v=1787042791\" alt=\"CARBON BLACK\"\u003e\n    \u003carticle\u003e\n      \u003ch2\u003eElement — Carbon Black 9016 Inner \/ Outer Thigh 170lbs with Dark Shroud\u003c\/h2\u003e\n      \u003cp\u003eBuild stronger hips, glutes and thighs with the \u003cstrong\u003eElement CARBON BLACK 9016 Inner \/ Outer Thigh Machine\u003c\/strong\u003e. This commercial-grade, dual-function strength machine combines \u003cstrong\u003ehip abduction and hip adduction exercises\u003c\/strong\u003e into one space-efficient station, allowing users to target both the inner and outer thigh muscles without moving between separate machines.\u003c\/p\u003e\n      \u003cp\u003eEquipped with a \u003cstrong\u003e170 lb selectorized weight stack\u003c\/strong\u003e, the CARBON BLACK 9016 makes resistance adjustments quick and easy for users of different strength and experience levels. The enclosed \u003cstrong\u003edark weight-stack shroud\u003c\/strong\u003e creates a clean, premium appearance while helping separate users from the moving weight stack.\u003c\/p\u003e\n      \u003cp\u003eDesigned for commercial gyms, fitness centres, condominium gyms, hotels, schools, corporate fitness facilities and premium home gyms, the CARBON BLACK 9016 is an excellent addition to any complete lower-body strength training circuit.\u003c\/p\u003e\n    \u003c\/article\u003e\n  \u003c\/section\u003e\n  \u003csection class=\"ef-desc\"\u003e\n    \u003carticle\u003e\n      \u003ch2\u003eTwo Exercises in One Machine\u003c\/h2\u003e\n      \u003cp\u003eThe Element CARBON BLACK 9016 performs two important lower-body exercises from the same seated position:\u003c\/p\u003e\n      \u003ch3\u003eHip Abduction – Outer Thigh\u003c\/h3\u003e\n      \u003cp\u003eThe \u003cstrong\u003ehip abduction exercise\u003c\/strong\u003e involves pressing the legs outward against resistance. It is commonly used to strengthen the outer hip, glute and thigh area and can help develop lower-body strength and hip stability.\u003c\/p\u003e\n      \u003ch3\u003eHip Adduction – Inner Thigh\u003c\/h3\u003e\n      \u003cp\u003eThe \u003cstrong\u003ehip adduction exercise\u003c\/strong\u003e involves bringing the legs inward against resistance. This movement primarily focuses on the muscles of the inner thigh and is commonly included in lower-body and athletic strength programs.\u003c\/p\u003e\n      \u003cp\u003eBy combining both movements into one machine, the CARBON BLACK 9016 provides a practical way to train opposing muscle groups while reducing the amount of floor space required.\u003c\/p\u003e\n    \u003c\/article\u003e\n  \u003c\/section\u003e\n  \u003csection class=\"ef-col\"\u003e\n    \u003carticle\u003e\n      \u003ch2\u003eKey Features\u003c\/h2\u003e\n      \u003cul\u003e\n        \u003cli\u003e\u003cstrong\u003eDual-function inner and outer thigh machine\u003c\/strong\u003e\u003c\/li\u003e\n        \u003cli\u003ePerforms both \u003cstrong\u003ehip abduction and hip adduction\u003c\/strong\u003e\n\u003c\/li\u003e\n        \u003cli\u003e\u003cstrong\u003e170 lb selectorized weight stack\u003c\/strong\u003e\u003c\/li\u003e\n        \u003cli\u003eQuick resistance selection for efficient workouts\u003c\/li\u003e\n        \u003cli\u003eDesigned for targeted lower-body strength training\u003c\/li\u003e\n        \u003cli\u003eComfortable seated exercise position\u003c\/li\u003e\n        \u003cli\u003eFull-length \u003cstrong\u003edark weight-stack shroud\u003c\/strong\u003e\n\u003c\/li\u003e\n        \u003cli\u003eCompact footprint for a commercial selectorized machine\u003c\/li\u003e\n        \u003cli\u003eSuitable for users of varying fitness and strength levels\u003c\/li\u003e\n        \u003cli\u003eIdeal for commercial fitness facilities and premium training spaces\u003c\/li\u003e\n        \u003cli\u003ePart of the \u003cstrong\u003eElement CARBON BLACK commercial strength series\u003c\/strong\u003e\n\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/article\u003e\n    \u003carticle\u003e\n      \u003ch2\u003eMuscles Targeted\u003c\/h2\u003e\n      \u003cp\u003eThe CARBON BLACK 9016 is designed for targeted training of the hips and upper legs, including the:\u003c\/p\u003e\n      \u003cul\u003e\n        \u003cli\u003eInner thigh \/ hip adductor muscles\u003c\/li\u003e\n        \u003cli\u003eOuter hip and thigh muscles\u003c\/li\u003e\n        \u003cli\u003eGluteal muscles\u003c\/li\u003e\n        \u003cli\u003eAdductor magnus\u003c\/li\u003e\n        \u003cli\u003eVastus lateralis\u003c\/li\u003e\n        \u003cli\u003eRectus femoris\u003c\/li\u003e\n      \u003c\/ul\u003e\n      \u003cp\u003eThe combination of inner and outer thigh movements makes this machine particularly useful as part of a complete leg, hip and glute strengthening program.\u003c\/p\u003e\n    \u003c\/article\u003e\n  \u003c\/section\u003e\n  \u003csection class=\"ef-specs\"\u003e\n    \u003ctable\u003e\n      \u003ctr\u003e\n        \u003ctd\u003eBrand\u003c\/td\u003e\n        \u003ctd\u003eElement Fitness\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd\u003eSeries\u003c\/td\u003e\n        \u003ctd\u003eCARBON BLACK\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd\u003eModel\u003c\/td\u003e\n        \u003ctd\u003e9016\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd\u003eProduct Type\u003c\/td\u003e\n        \u003ctd\u003eInner \/ Outer Thigh Machine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd\u003eExercise Type\u003c\/td\u003e\n        \u003ctd\u003eHip Abduction \u0026amp; Hip Adduction\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd\u003eResistance\u003c\/td\u003e\n        \u003ctd\u003eSelectorized Weight Stack\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd\u003eWeight Stack\u003c\/td\u003e\n        \u003ctd\u003e170 lbs\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd\u003eShroud\u003c\/td\u003e\n        \u003ctd\u003eDark, Fully Enclosed Weight Stack Shroud\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd\u003eDimensions\u003c\/td\u003e\n        \u003ctd\u003eApproximately \u003cstrong\u003e63.3\" L × 28.4\" W × 59.6\" H\u003c\/strong\u003e\n\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd\u003eMetric Dimensions\u003c\/td\u003e\n        \u003ctd\u003e1609 × 722 × 1515 mm\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd\u003eMachine Weight\u003c\/td\u003e\n        \u003ctd\u003eApproximately \u003cstrong\u003e223 lbs \/ 101.3 kg\u003c\/strong\u003e\n\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd\u003eConfiguration\u003c\/td\u003e\n        \u003ctd\u003eDual Function\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd\u003eTarget Area\u003c\/td\u003e\n        \u003ctd\u003eHips, Glutes, Inner Thighs \u0026amp; Outer Thighs\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd\u003eCommercial Use\u003c\/td\u003e\n        \u003ctd\u003eYes\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/table\u003e\n  \u003c\/section\u003e\n  \u003csection class=\"ef-col\"\u003e\n    \u003carticle\u003e\n      \u003ch2\u003eWhy Choose an Inner \/ Outer Thigh Machine?\u003c\/h2\u003e\n      \u003cp\u003eA dedicated \u003cstrong\u003einner and outer thigh machine\u003c\/strong\u003e, also commonly referred to as a \u003cstrong\u003ehip abductor and adductor machine\u003c\/strong\u003e, gives users a controlled way to add resistance to lateral hip movements that can be difficult to isolate with traditional strength equipment.\u003c\/p\u003e\n      \u003cp\u003eThe CARBON BLACK 9016 combines both exercises into one station, making it an efficient choice for facilities looking to offer comprehensive lower-body training while maximizing available floor space.\u003c\/p\u003e\n      \u003cp\u003eIt can complement other commercial leg equipment including leg presses, leg extensions, leg curls, glute machines, functional trainers and squat stations to create a more complete lower-body strength area.\u003c\/p\u003e\n    \u003c\/article\u003e\n    \u003carticle\u003e\n      \u003ch2\u003eIdeal For\u003c\/h2\u003e\n      \u003cp\u003eThe Element CARBON BLACK 9016 is well suited for:\u003c\/p\u003e\n      \u003cul\u003e\n        \u003cli\u003eCommercial gyms\u003c\/li\u003e\n        \u003cli\u003eFitness clubs\u003c\/li\u003e\n        \u003cli\u003ePersonal training studios\u003c\/li\u003e\n        \u003cli\u003eCondominium and apartment fitness centres\u003c\/li\u003e\n        \u003cli\u003eHotels and resorts\u003c\/li\u003e\n        \u003cli\u003eCorporate fitness facilities\u003c\/li\u003e\n        \u003cli\u003eSchools and athletic facilities\u003c\/li\u003e\n        \u003cli\u003eRehabilitation and training environments*\u003c\/li\u003e\n        \u003cli\u003ePremium home gyms\u003c\/li\u003e\n      \u003c\/ul\u003e\n      \u003cp\u003e*Exercise selection and resistance should be determined by an appropriate health professional when equipment is being used as part of a rehabilitation program.\u003c\/p\u003e\n    \u003c\/article\u003e\n  \u003c\/section\u003e\n  \u003csection class=\"ef-faq\"\u003e\n    \u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n    \u003cfigure\u003e\n      \u003ch3 class=\"ef-faq-title\"\u003eWhat exercises can you do on the Element CARBON BLACK 9016?\u003c\/h3\u003e\n      \u003carticle\u003e\n        \u003cp\u003eThe machine performs \u003cstrong\u003etwo exercises: seated hip abduction and seated hip adduction\u003c\/strong\u003e. Hip abduction moves the legs outward against resistance, while hip adduction moves the legs inward against resistance.\u003c\/p\u003e\n      \u003c\/article\u003e\n    \u003c\/figure\u003e\n    \u003cfigure\u003e\n      \u003ch3 class=\"ef-faq-title\"\u003eIs this an inner thigh or outer thigh machine?\u003c\/h3\u003e\n      \u003carticle\u003e\n        \u003cp\u003eIt is \u003cstrong\u003eboth\u003c\/strong\u003e. The CARBON BLACK 9016 is a dual-function inner and outer thigh machine, allowing users to train opposing muscle groups from a single station.\u003c\/p\u003e\n      \u003c\/article\u003e\n    \u003c\/figure\u003e\n    \u003cfigure\u003e\n      \u003ch3 class=\"ef-faq-title\"\u003eIs a hip adductor machine the same as an inner thigh machine?\u003c\/h3\u003e\n      \u003carticle\u003e\n        \u003cp\u003eYes. Hip adduction brings the legs inward against resistance and is commonly referred to as an inner thigh exercise.\u003c\/p\u003e\n      \u003c\/article\u003e\n    \u003c\/figure\u003e\n    \u003cfigure\u003e\n      \u003ch3 class=\"ef-faq-title\"\u003eHow heavy is the weight stack?\u003c\/h3\u003e\n      \u003carticle\u003e\n        \u003cp\u003eThis version of the Element CARBON BLACK 9016 includes a \u003cstrong\u003e170 lb selectorized weight stack\u003c\/strong\u003e.\u003c\/p\u003e\n      \u003c\/article\u003e\n    \u003c\/figure\u003e\n    \u003cfigure\u003e\n      \u003ch3 class=\"ef-faq-title\"\u003eHow much space does the machine require?\u003c\/h3\u003e\n      \u003carticle\u003e\n        \u003cp\u003eThe machine measures approximately \u003cstrong\u003e63.3 inches long × 28.4 inches wide × 59.6 inches high\u003c\/strong\u003e. Additional clearance around the machine should be provided for comfortable entry, exit and operation.\u003c\/p\u003e\n      \u003c\/article\u003e\n    \u003c\/figure\u003e\n    \u003cfigure\u003e\n      \u003ch3 class=\"ef-faq-title\"\u003eIs the Element CARBON BLACK 9016 suitable for commercial gyms?\u003c\/h3\u003e\n      \u003carticle\u003e\n        \u003cp\u003eYes. The CARBON BLACK 9016 is designed as a selectorized strength station for commercial and institutional fitness environments where a durable, dedicated inner and outer thigh machine is required.\u003c\/p\u003e\n      \u003c\/article\u003e\n    \u003c\/figure\u003e\n  \u003c\/section\u003e\n\u003c\/div\u003e","brand":"Element Fitness","offers":[{"title":"Default Title","offer_id":47540544635042,"sku":"8984","price":1999.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/CARBONDARKSHROUD-EL9016-01.jpg?v=1787042791","url":"https:\/\/treadmillfactory.ca\/products\/element-carbon-black-9016-inner-outer-thigh-170lbs-with-dark-shroud","provider":"The Treadmill Factory","version":"1.0","type":"link"}