Elevate your training to the next level with the Athletic Works 9’ Weighted Jump Rope. Jumping rope is a versatile exercise with numerous health benefits. Incorporate this enjoyable piece of equipment into your current workout regimen to enhance your coordination, boost cardiovascular health, and maximize calorie burning. The adjustable weight feature allows you to start slowly and increase the intensity in 0.25 lb increments, ensuring a challenging workout that targets your calf muscles and bone strength. The Athletic Works Weighted Jump Rope is suitable for users of varying heights, as it can be easily adjusted to a length of up to 9 feet. Its non-slip, foam-coated handles provide a comfortable grip, preventing the rope from slipping through your fingers. Add the Athletic Works Weighted Jump Rope to your regular training routine for a fun and effective exercise that strengthens both your bones and muscles.