Aerobic Training

Aerobic Training

"If you don’t have much space or the budget for a cardio machine such as a treadmill, elliptical or bike. You might want to consider some smaller aerobic training tools that we carry. Some of these tools are small, no maintenance, easy to travel with and relatively inexpensive.

One of the most popular and well-known aerobic training tools is the jump rope. Most of us have used a skipping rope in the playground for fun when we were young, and it is a great way to increase your heart rate for cardiovascular exercise as you grow older.

We carry a wide variety of skipping ropes from weighted jump ropes, adjustable jump ropes to speed jumping. Our most popular jump rope is the XM Aluminum Jump rope. Body bars are a great way to add both resistance and cardio to your workout. This is a great tool for beginners to use at home and great for group fitness classes. The Element Body bar ranges from 5lbs to 25lbs and is a great addition to any home gym to add versatility to your exercise routine.

If you have taken or seen an aerobic step class, you can understand how intense of a cardio workout you can get. The benefits of using the aerobic step can be reaped by everyone, beginners to advanced users and young and old. The Element Aerobic step is great and it comes with a rigged platform to prevent against slipping. It also, has 2 risers on each side. Add additional step risers for more of a challenge to your step workout. Grab one of Element Aerobic Steps for your gym and follow along to a routine for a fun motivating cardio workout!"
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What is Aerobic Training?

Aerobic training is a broad form of exercise and can include many different fitness tools. Luckily, The Treadmill Factory has you covered in this field! Whether the training session requires the use of dumbbells, jump ropes, hula hoops, body bars, aerobic steppers or gliding discs, we have it all! Our selection of products is endless and you will love the quality and variety we offer. Our selection includes residential and commercial products so that we cater to those looking for aerobic training tools for personal use as well as those looking to outfit their commercial gym and aerobic training classes.

Our aerobic dumbbells are perfect for a fun workout session and are color coded so that it’s easy to see which weight you are selecting in a class environment. They are durable and will not chip or peel so you can work out comfortably and easily! Another great tool is the aerobic stepper which is great for step exercises. Beginner or advanced, our steppers are ideal. Made with premium quality materials, our steppers are secure and durable thanks to the non slip plastic surface they are built with. Additional tools such as risers, both regular and slanted, are also available to add to your routine.

Our workout bars are incredibly popular and it’s no secret why. They can be used in different types of workouts such as strength and conditioning, interval classes, kick boxing and of course yoga and pilates to name a few. Available in several different increments, our weighted bars are also color coded and are durable yet very comfortable due to the even weight distribution across the bar giving the user a perfectly balanced workout.

Perhaps one of the most underrated aerobic tools is the jump rope. Small yet highly effective, jump ropes are ideal for aerobic training. This one fitness tool can transform your entire body and help you burn off tons of calories! No matter what type of jump rope you are looking for - speed ropes, weighted jump ropes, adjustable ropes, revolving jump ropes – you name it and we have it! The list of aerobic training tools we carry does not end here. Gliding discs as well as hula hoops are also available in different sizes and weights. Our impressive selection is available at all of our Ontario stores located in Toronto, Markham, Mississauga, Barrie and London. Can’t shop in person? No problem; browse our entire selection online and have any of our aerobic training tools delivered right to your door, anywhere in Canada!

The Treadmill Factory has a Fitness Accessory specifically designed to suit your needs.