Want to accelerate your results? This is your secret weapon. You’ll develop agility and coordination as you navigate around the markers, reacting to the trainer’s color “call-outs.”
About the Agility Markers
Arrange these 4 colored markers in different formations during SHIFT SHOP® Speed workouts to help you stay focused while challenging you through each move.
To add an extra challenge, spread them farther apart in an open
space to really push your speed, endurance, and footwork.