SKU: SKU: 5249
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Most machines work front-to-back. The Helix turns tradition on its side— literally. With lateral (or side-to-side) movement, you use more muscles, which means you burn more fat than during a traditional workout– in the same amount of time. Science proves it. Plus Helix’s patented motion tones your butt, core and inner/outer thighs better than old-fashioned cardio machines.
Side to Side - Traditional machines work the front and backs of legs: a Helix workout sculpts the entire lower body 360°.
Better Than Elliptical - A scientific study found Helix outperformed a leading elliptical on 4 out of 5 muscle groups, with 50% more core activation, 50% more outer thigh activation and 39% more glute activation.
Comprehensive Workout - Helix users achieve target heart rates faster and activate more muscles than traditional cardio users. End result? A better workout in less time.
Bottom Line Results - Our patented lateral motion gives you the best workout of your life, with better results in less time. Try going sideways and finally get somewhere.
Our patented lateral motion activates more muscles—more quickly—than other machines, all while torching more fat and calories than old-fashioned technology, according to a comprehensive 2011 University of Tampa study. Plus, the Helix Lateral Trainer can deliver the equivalent of an hour-long workout in just 30 minutes. Consider:
A workout that can get you fit in dramatically less time? We think that’s priceless. But can the Helix help you achieve your goals—-improve your body, your fitness, and your weight? Real people say yes. Just check out the feedback we get from Helix Customers – all types of Real People…Users, Trainers, Club Owners & Fitness Gurus!
|Resistance Type||Generator Magnetic|
|Total Resistance (Watts)||350 Watts|
|Display Type||LED & Dot Matrix|
|Programs||Quick Start, Manual, Random, Interval, HR Control, Valley, Rolling, Mountain, Olympian|
|Feedback||Time, Calories, Rpm, Distance, HR, Level, Mets, Watts|
|Flywheel weight||26.4 lbs / 12kg|
|Max User Weight||300 lbs / 136kg|
|Unit Weight||172 lbs / 78kg|
|Market||Light Commercial, Non-Dues Paying Facilities Only|
|Assembled Footprint||36″ x 42″ (91.4cm x 107cm)|
|Packaging DIMS||39 x 18 x 27 (99 x 45 x 68.5)|
|Power Requirements||Self Generated|
|Usage||Light commercial, Non-Dues Paying Facilities Only, 4 hours per day maximum usage. Intended for hotel fitness, small to medium apartment/condo communities, physical therapy, small to medium corporate wellness, fire and police fitness. Not intended for schools, community centers, correctional facilities, HIIT training, HIIT classes or any CrossFit-type facilities. If you have a question on whether your facility fits the intended usage model for this product, please contact Helix.|
|Warranty (Parts)||3 years Commercial 5 years Residential upon owner registration|
|Warranty (Labor)||1 year (USA and Canada Only)|
See More: Products available from Ellipticals