ProForm HIIT H7 Trainer (Elliptical + Stepper)

ProForm HIIT H7 Trainer (Elliptical + Stepper)

SKU: SKU: 6620

1 review

Regular price $799.00
Sale price $799.00
Save $1,550
Regular price
Shipping calculated at checkout.
Canada Flag

Online Availabilty

Product is Not Available Online


View full details


**iFit® wireless technology built-in—no module required. Access your iFit® account from your Enabled exercise equipment, computer, tablet, or smartphone. The annual membership fee may be required. Google Maps™ is a trademark of Google, Inc. Android is a trademark of Google Inc.

iFit trainers take you to diverse locations on every continent.

Start burning calories and building muscle both on and off your HIIT trainer.

Our trainers will get your heart pumping with workouts that fluctuate in intensity.

World-class personal trainers provide motivation and expertise.

Our trainers can control your HIIT trainer’s resistance.

Bring the feeling of a true club membership to the comfort of your home.

30-Day iFit ® Family Membership

training icon

Interactive Training Sessions

iFIT trainers move your transformation forward by interacting with and controlling the SMART HIIT Trainer’s resistance.

streaming icon

Streaming Global and Studio Class Workouts

See the world while you run through cities and hike trails, or get pushed during a studio class, all while being led by a personal trainer in your home.

connected icon

Connected Fitness Tracking

Check your progress as every training session is automatically recorded and even used to influence future exercises and nutrition plans.

◊iFIT experience shown. Internet and WIFI required. iFIT Family membership activation requires credit card and auto-renews for fee.

Train Higher. Train Harder.

vertical steps
Unique 10” Vertical Path

Unlike other stepper machines, the Carbon HIIT H7 is designed for your feet to travel on a 10-inch vertical and 5-inch horizontal elliptical path. This motion puts you on track to burning more calories and building more strength.

burn more calories
Activate More Muscles. Burn More Calories.

Combining a 10-inch vertical elliptical stepping path with powerful, upper-body punching actions, the Carbon HIIT H7 simulates stair climbing and boxing, allowing you to activate your calves, hamstrings, quads, glutes, biceps, and triceps—all in a single movement.

What is HIIT?

what is hit
High Intensity Interval Training

HIIT, or High Intensity Interval Training, is a training technique that involves repetitively giving 100% effort for a set amount of time followed by short recovery periods. You’ll get and keep your heart rate up, burning more calories, and building strength throughout your workout.

Make Room for Your Life

make room for your life
Perfect for the Home: Take Up Less Space

One of the biggest concerns people have about in-home fitness equipment is the amount of space it takes up. The Carbon HIIT H7 resolves those concerns. The compact footprint takes up half the space of a normal elliptical exercise machine, leaving you with room to roam.

noise resistance
Silence Never Sounded So Good

Forget noisy air resistance trainers. The Carbon HIIT H7 brings you SMR™ Silent Magnetic Resistance. It’s quiet, smooth, and durable so you can focus on your workout—without disturbing your home.

smooth movements
Smooth Moving

Put your joints at ease while in the middle of a challenging workout. With the Carbon HIIT H7, your feet never leave the pedals, giving you a zero-impact experience to help reduce stress on your joints and back.

Tech Specs

Buy Now
iFIT® Enabled, 30-Day Family Membership Included 1

Engage in a whole new fitness experience as certified personal trainers take your exercise around the world while automatically adjusting the speed and incline on your machine.

7” Smart HD Touchscreen

Stay captivated and motivated as you follow along with your favorite trainers, guiding your workout through beautiful scenery around the world. With this high-definition, 7” touchscreen, it’s also easy to swipe through and view your workout stats, including speed, time, distance, calories burned, heart rate, and incline/decline stats.

Heart Rate
EKG Grip Pulse Heart Rate Sensor 2

Grab ahold of in-the-moment heart rate monitoring. These two hand-grip sensors are conveniently built into the handlebars.

10” Vertical, 5” Horizontal

Unlike other stepper machines, the Carbon HIIT H7 is designed for your feet to travel on a 10-inch vertical and 5-inch horizontal elliptical path. This motion puts you on track to burning more calories and building more strength.

Resistance Levels
24 Resistance Levels with SMR™ Silent Magnetic Resistance

With 24 digital resistance levels, the Carbon HIIT H7 allows you to start out easy and progress to intense. Each level is smooth, frictionless, and silent with our patented SMR™ Silent Magnetic Resistance.

30 Lb. Effective Inertia-Enhanced Flywheel

Experience a smooth, steady pedal stroke with a flywheel that’s made to perform. A faster gear ratio and effective weight placement deliver a more natural striding experience.

Oversized, Cushioned Pedals

These large pedals allow you a number of foot positions and provide important stability as you exercise.

Upper-Body Grips
Multi-Function Handlebars

Our workout arms take your fitness from the straightforward lower-body workout of the treadmill to the total-body elliptical experience. By adding resistance and movement to the upper-body, you challenge your arms, shoulders, back, and core with each step.

CoolAire™ Workout Fan

Keep cool with this built-in fan that features two speed settings. Quick console controls allow you to adjust the speed at any time.

Audio Auxiliary Port with Dual 2” Bluetooth® Speakers

Connect to a better sound system. Built with dual 2-inch speakers, you’ll be able to hear your music or videos with less complication. Experts have learned that we actually increase or decrease our pace to match the tempo of our tunes. Plus, music has also been proven to lower perceived exertion. That’s great news.

Transport Wheels
Front-Mounted Transport Wheels

Moving the Pro HIIT H14 to the perfect area in your home is fast and easy with the front-mounted wheels.

Water Bottle Holder
Water Bottle Holder

Stay hydrated throughout your workout by keeping your water bottle close. This convenient water bottle holder is built into the Carbon HIIT H7 for easy access.

Leveling Feet
Oversized Leveling Feet

Keep your equipment stable, even if it’s on an uneven surface, with the simple and adjustable, oversized leveling feet.

Weight Capacity
325 Lb. Weight Capacity

The Carbon HIIT H7 accommodates up to 325 pounds.

29.25" W x 66.7" D x 52" H
Model #


1. After 30 days, subscription auto-renews with fee. Internet and WIFI required. iFIT Family membership activation requires credit/debit card. Cancel at anytime.

2. Not a medical device. Many factors including your physical characteristics affect device accuracy.