Total Gym Leg Trainer

SKU: 7077

$299.00

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Description

Total Gym Leg Trainer engages all the muscles of the legs to efficiently and effectively enhance muscle definition and improve overall trunk stability.

Designed to strengthen the leg in a functional manner, the Leg Trainer is unlike any other piece of leg fitness equipment because it facilitates a forward, backward and side lunge on a moving surface for additional instability in a select plane of motion.

Benefits for the individual exerciser:

  • Total leg strengthening – recruits quadriceps, hamstrings, glutes, calves, and adductors to work in unison.
  • Minimized range of motion to prevent excessive stress on the knee, lower back and hip flexors.
  • Enhanced functional performance of daily activities and athleticism.
  • Exercises can be progressed or regressed to accommodate all fitness levels.
  • Short, efficient leg workout producing observable, body-changing results.

Training applications and biomechanics:

  • Unique all-in-one leg training station with attached 15” Step-Up/Box Jump platform.
  • Offers four basic movements: forward lunge, backward lunge, side lunge and step-up or box jump.
  • Provides dedicated area for lunging.
  • Closed-chain partial loading of the joints.
  • Restricted range of motion.
  • Train prime stabilizers & proprioception.
  • Joint friendly, non-compressive
  • Multiple exercises & variations.
  • Reliable tool for assessing leg strength
  • Rolling rubber glideboard provides opportunities to increase muscle recruitment with dynamic movements for instability

Features

  • Unlike other leg machines for sale, the Total Gym Leg Trainer is an all-in-one fully-functional leg training unit that facilitates forward, backward and side lunges as well as step-ups and box jumps.
  • Rolling rubber glideboard creates instability and allows for dynamic movement within a lunge to increase difficulty.
  • Steel and aluminum construction provides long-lasting durability.
  • Incline design limits range of motion to prevent over extension.
  • Includes link to exercise library with additional and advanced exercise options.
  • 15” Step-Up/Box Jump platform.

Specifications

  • Glideboard Range of Motion: 22 inches [565mm]
  • In Use: 59.2” x 23.6” x 15.4” [L/W/H] (1.5m X .6m X .4m)
  • Floor Space (area): 10 square feet ( 0.9 square meters)
  • Maximum user weight capacity of 400 lbs [181 kg]
  • Frame & Rail Construction: Steel with steel reinforced extruded aluminum rails
  • Unit Weight 120 lbs (54 kg)
  • Rubber Step-Up Platform: Glideboard – Heavy duty, Two layer design, box stitched, tear resistant vinyl
  • Rubber Glideboard Padding: 1 1/2″ (4 cm) high rebound, high density foam
  • Rollers: Sealed precision ball bearings