TRX Agility Ladder Add intense cardio to your workout with the TRX Agility Ladder, a lightweight, quick-setup ladder designed for speed and agility drills. Fully portable, adjustable up to 8.5 feet, and perfect for plyometric exercises like single-leg hops. Made from durable plastic with low-profile Velcro® connectors, it’s built to withstand years of training. Customizable in length, total length 8.5 feet. Constructed 100% of top quality plastic Velcro connectors 5 rungs folded – 19.5" x 19.5" 5 rungs unfolded – 19.5" x 98.5"