TRX Weighted Jump Rope Strength & Cardio Jump Rope Get a total-body workout with this skipping rope for exercise. You can turn jump-rope intervals into strengthening sessions with weighted handles that tire out your arms more quickly. What's Included This rope has removable 9-ounce weights in the handles for custom resistance, and the handles are made with extra-grippy rubber. The vinyl-coated cable is adjustable up to 10' and has low-friction bearings for smooth spinning. Travel Jump Rope Easily portable jump rope. Can be packed in a gym bag for an on-the-go workout or kept it at home for whenever you need it. For All Fitness Levels Whether you’re a seasoned pro or just starting out, this weighted rope is a great addition to your routine. A fun strength and cardio workout all in one piece of equipment.