Element Fitness - BLACK IRON
Incline Row 7019
The Incline Row machine is a fundamental piece of equipment in strength training, designed to target and strengthen the muscles of the upper back, biceps, and rear shoulders.
By engaging the muscles of the upper back, biceps, and rear shoulders through a rowing motion, the Incline Row machine fosters comprehensive upper body development. Integrating this exercise into a well-rounded upper body workout routine can enhance muscular strength, endurance, and definition while promoting balanced muscle development.
