Resistance Exercise Bands (Mini-Bands) Level 1

Resistance Exercise Bands (Mini-Bands) Level 1

SKU: SKU: 3596

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Element Fitness Resistance Mini Bands - Level 1


  • Exercise Bands: 9" L x 2" W band that stretches up to 3 times its length - use for lateral steps, leg extentions and shoulder stabilization exercises

  • Can be used anywhere - on the field, at home, in the clinic or gym, or even when traveling.
  • Effective for both upper and lower body training.
  • By using bands for dynamic warmup, you can target the hip and shoulder complexes.
  • When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.