The Great Stretch Tubing Handbook

The Great Stretch Tubing Handbook

SKU: SKU: 1146

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The Great Stretch Tubing Handbook

Lightweight and portable, stretch tubing is ideal for exercising at the gym, at home or while traveling. This handbook features 43 stretch tubing exercises for working the whole body. Handbook also includes muscle anatomy diagrams and a section on stretching. Plus, learn how to make a door attachment for tubing to increase your exercise options. Printed in color; 64 pages.