Weider - Legacy Standard Bench and Rack

Weider - Legacy Standard Bench and Rack

Achieve your new strength training goals with the Weider Legacy Standard Weight Bench, a total-body strength-training machine that delivers a top-notch workout at home. The Legacy Standard Bench is equipped with fixed uprights that can support weights of up to 110 pounds. It is compatible with 6.5-foot and 7-foot standard-sized barbells (sold separately) to offer you maximum versatility. You can choose from two levels of incline, one level of decline, and a standard flat position, depending on your preferred lifting angle. By training at an incline, you can sculpt your chest and shoulders. The traditional flat position is great for strengthening your chest and triceps, while the decline bench press is perfect for building your arms and lower chest. The Legacy Standard Bench is covered in tear-resistant vinyl that is easy to wipe clean after each workout, ensuring its durability. Additionally, it comes with a professionally-designed exercise chart that outlines effective exercises and proper lifting form. You can execute a variety of exercises to train your entire body with this versatile home gym solution, which offers a sleek strength-training option for weightlifters of all experience levels.

4 Bench Positions

• Choose between two levels of incline, traditional flat position, or one level of decline to adjust your weight bench to your home workout routine
• Perform a variety of strength-building exercises with this versatile weight bench

Standard Sizing

• The Legacy Standard workout bench is compatible with 6.5-foot and 7-foot standard-sized barbells, which are sold separately

Sturdy Fixed Uprights

• Forged from durable steel, these fixed uprights can support up to 110 pounds of standard-sized weight, which is sold separately

Adjustable J-Hook Bar Holds

• Adjust these J-Hook bar holds between 4 positions to suit your frame and lifting style
• Perfect for multiple users and exercises

Integrated Leg Developer

• Don’t neglect your lower body - use your own standard-sized weight plates to train your quads, hamstrings, hip flexors, and core with a range of strength-building exercises

Sewn Vinyl Seats

• Tear-resistant vinyl is durable and easy to wipe clean after each intense workout

Exercise Chart Included

• Guide your workout routine with a professionally-designed chart that outlines effective exercises and illustrates proper lifting form