36" x 6" Full Foam Roller
Foam rollers are an essential tool for pilates core ab and back stabilization and strengthening. Foam rollers are used as a balance training tool to improve balance for sports, everyday balance or in a physical therapy setting.
These are affordable and perfect for teaching Pilates spine neutralization and fundamental moves. As long as you’re not standing on them they will last a long time. The more dense foam ones are more durable - but much more expensive. These fit my needs perfectly. Service was amazing! They arrived in 3 days and were individually wrapped. There was no instruction guide included however - which is listed in the description