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Flow - Swedish Ladder
Flow - Swedish Ladder
SKU: SKU: 8486
In stock online
Regular price
$699.00
Sale price
$699.00
Save $300
Regular price
Shipping calculated at checkout.
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Our delivery vendors will not bring this item into your home.
OPTIONAL DELIVERY AND ASSEMBLY
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IN-STORE Availability
IN-STORE Availability
Call your Local Treadmill Factory for IN-STORE availability
Strength Meets Smart Design
Introducing the FLOW Swedish Ladder - the perfect balance of form and function. Built for fitness enthusiasts who value both performance and design, this ladder adds durability, versatility, and modern elegance to any home gym.
Bleech
Wood
Nature Coating
Flow
Resistance Trainers
Included
Flow
Dip Bars
Included
Flow
Suspension Trainers
Included
Includes:
Flow Resistance Trainers
Compact, versatile, and powerful — Resistance Trainers help you build strength, stability, and control anywhere. With adjustable tension and full-range movement, they’re perfect for targeted muscle work, warm-ups, or complete bodyweight sessions.
Flow Dip Bars
Engineered for balance and strength, Dip Bars deliver a stable platform for upper-body training. From dips and L-sits to push-up variations, they support core and arm development while maintaining compact portability for home or studio use.
Flow Suspension Trainers
Elevate your bodyweight workouts with Suspension Trainers designed for total-body engagement. Easily anchored indoors or out, they combine mobility, strength, and balance in one streamlined system — ideal for training anywhere, anytime.
Where Style Meets Strength
The FLOW Swedish Ladder unites refined craftsmanship with modern functionality, offering more than fitness equipment—a sophisticated, versatile centerpiece for your home.
Limitless Versatility
The FLOW Swedish Ladder adapts to your every workout—whether building strength, enhancing flexibility, improving coordination, or boosting endurance—making it an indispensable partner in your evolving fitness journey.
Space-Saving Design
Crafted for those who value efficiency, this ladder delivers a complete full-body workout while maintaining a compact footprint—seamlessly uniting functionality with minimal space demand.
Strong and Refined
With its solid frame and natural wood rungs, the FLOW Swedish Ladder provides a secure, stable workout while adding a touch of refined style to your fitness space.
Specifications
| Assembled Dimensions | 78"Height x 32.7"Width x 6.7"Depth |
| Shipping Dimensions | 35"L x 18.1"W x 11.7"H |
| Weight | 86 lbs |
Swedish Ladder FAQs
What exercises can I do with a Swedish Ladder?
The Swedish Ladder supports a wide range of movements — from mobility and stretching to strength and core training. Use it for hanging leg raises, assisted squats, spine decompression, resistance band work, and even advanced gymnastic movements like levers and planches. It’s a versatile anchor point for full-body conditioning and rehabilitation.
Is the ladder sturdy enough for adult use?
Yes. Each Swedish Ladder is built from high-quality hardwood or steel, designed to support dynamic movement and bodyweight training. Its reinforced mounting system ensures long-term stability, making it suitable for users of all fitness levels — from beginners to advanced athletes.
How much space do I need to install it?
The Swedish Ladder has a slim, wall-mounted design that takes up minimal floor space — typically extending only a few inches from the wall. It’s ideal for home gyms, studios, or even living spaces where every inch matters. Just ensure you have a clear wall area about 7 feet high for proper installation and movement.
