Transform your home gym or studio with Flow Premium Foam Flooring 24″ × 24″ — a high-density interlocking flooring system engineered for Canadian homes, garages, and fitness studios. Designed to deliver superior shock absorption, noise reduction, and floor protection, each tile blends modern design with lasting durability. From intense strength training to restorative yoga, Flow creates a stable, low-maintenance surface that supports your every move — where style, performance, and resilience come seamlessly together.
Easy Installation
Interlocking Tiles
Superior Cushioning
High-density EVA foam
Waterproof Surface
Durable and easy to clean
Non-Toxic Odor-Free
BPA- and phthalate-free materials
Soft suede-style finish
Wraps your workout zone in a luxe, velvety texture that feels soft underfoot yet stands strong through lifts, lunges and plyo bursts—ideal for turning a garage or basement into a vibrant home gym.
Durable Build
Designed with dense, resilient foam that holds its shape beautifully over time—offering lasting comfort and protection for everyday movement, whether it’s a calm stretch or a full workout session.
Seamless Interlocking System
With a precision-cut interlocking design, Flow tiles connect quickly and securely — no tools, glue, or stress required. Create a customized, professional-grade surface in minutes.
Waterproof & Effortless to Maintain
Built for everyday durability, Flow flooring resists sweat, spills, and moisture while wiping clean effortlessly. Keep your training area fresh, hygienic, and ready for action year-round.
More Features
Floor Protection & Sound Control
Safeguard your hardwood, tile, or concrete floors from dents, scratches, and vibrations. Flow’s dense construction reduces noise and softens impact, making it perfect for shared living spaces or basement gyms.
Modular, Custom Fit
Each set includes clean edge pieces for a polished, finished look and expandable coverage as your home gym grows or your layout changes.
Non-Toxic & Odor-Free Foam
Made from BPA- and phthalate-free EVA foam, Flow tiles are non-toxic, durable, and odor-free, ensuring a safe and comfortable training environment from day one.
Specifications
Dimensions
24"L x 24"W x 0.55"H
Pattern
Willow Suede
Foam Mats FAQs
What thickness is each tile?
Each tile is approximately ½″ (0.55 in) thick.
How many tiles do I need?
A 6-tile pack covers 24 square feet.
Is it suitable for heavy equipment (e.g. barbell, squat rack)?
Yes — the high-density foam disperses load and protects underlying floors. For extremely heavy concentrated loads, it’s wise to place rigid weight distribution plates beneath the gear.
Can I expand later without mismatched tiles?
It’s recommended to purchase 5–10% extra tiles at first, as later batches may differ slightly in color or texture.
How do I clean it?
Use mild soap, water, and a cloth or soft brush. Air dry. Because it’s closed-cell, the foam won’t soak up moisture.
Does it trap odors?
No — the closed, non-porous foam resists odor retention. Occasional wipe-downs help maintain freshness.
Can it be used outdoors?
While water-resistant, prolonged UV exposure and extreme temperatures may degrade performance. For outdoor use, consider shaded or protected settings.
Will the pieces shift over time?
Under normal home gym conditions, the interlocks remain secure. For high-torque or sliding loads, consider anchoring or using a perimeter weight.
Flow - Premium Foam Flooring 24" x 24" x 14mm - Willow Suede (6 Pack)
