Transform your training space with Flow Premium Foam Flooring 24″ × 24″ — where design sophistication meets lasting performance. Engineered for Canadian homes, garages, and studios, these high-density interlocking tiles deliver outstanding protection, shock absorption, and noise control. Their clean, modern aesthetic blends seamlessly into any setting, offering both comfort and resilience through every lift, stretch, and pose. Flow unites form and function, built to endure season after season.
Easy Installation
Interlocking Tiles
Superior Cushioning
High-density EVA foam
Waterproof Surface
Durable and easy to clean
Non-Toxic Odor-Free
BPA- and phthalate-free materials
High-Density Impact Support
Enjoy unmatched comfort and durability with premium EVA foam construction. Each tile absorbs shock, cushions your joints, and creates a secure surface for every workout — from heavy lifts and high-intensity intervals to stretching and recovery routines.
Stable, Non-Slip Grip
Maintain your footing through every motion with Flow’s textured, anti-slip surface. Designed to grip firmly under pressure, it provides steady traction whether you’re powering through squats, lunges, or yoga flows.
Seamless Interlocking System
Engineered for simplicity, Flow tiles snap together with precision for a flawless, gap-free finish. No adhesives, no tools, no hassle — just a quick, seamless setup ready for any home gym or studio configuration.
Waterproof & Effortless to Maintain
Made to handle real-world training, Flow flooring repels moisture and wipes clean in seconds. Sweat, dirt, and spills are no match — keeping your gym fresh, hygienic, and maintenance-free day after day.
More Features
Complete Floor Protection & Sound Dampening
Safeguard your hardwood, tile, or concrete with dense EVA foam that shields against dents, scuffs, and vibration. Flow’s sound-dampening design makes it ideal for shared spaces, condos, or basement gyms.
Customizable, Expandable Coverage
Each set includes finished edge pieces for a clean, tailored look. The modular layout adapts to your space — and easily expands as your training area evolves.
Safe, Non-Toxic Materials
Crafted from BPA- and phthalate-free EVA foam, Flow tiles are non-toxic, odorless, and built for longevity — ensuring a safer, healthier space for your workouts and your home.
Specifications
Dimensions
24"L x 24"W x 0.5"H
Pattern
Light Oak
Foam Mats FAQs
What thickness is each tile?
Each tile is approximately ½″ (0.5 in) thick.
How many tiles do I need?
A 6-tile pack covers 24 square feet.
Is it suitable for heavy equipment (e.g. barbell, squat rack)?
Yes — the high-density foam disperses load and protects underlying floors. For extremely heavy concentrated loads, it’s wise to place rigid weight distribution plates beneath the gear.
Can I expand later without mismatched tiles?
It’s recommended to purchase 5–10% extra tiles at first, as later batches may differ slightly in color or texture.
How do I clean it?
Use mild soap, water, and a cloth or soft brush. Air dry. Because it’s closed-cell, the foam won’t soak up moisture.
Does it trap odors?
No — the closed, non-porous foam resists odor retention. Occasional wipe-downs help maintain freshness.
Can it be used outdoors?
While water-resistant, prolonged UV exposure and extreme temperatures may degrade performance. For outdoor use, consider shaded or protected settings.
Will the pieces shift over time?
Under normal home gym conditions, the interlocks remain secure. For high-torque or sliding loads, consider anchoring or using a perimeter weight.
Flow - Premium Foam Flooring 24" x 24" x 12mm - Light Oak (6 Pack)
