NordicTrack - RW300 Rower
NordicTrack - RW300 Rower
SKU: SKU: 8419
In stock online
IN-STORE Availability
IN-STORE Availability
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NordicTrack - RW300 Rower
The NordicTrack RW300 Rower is ideal for beginners looking to build endurance and train for outdoor runs. When paired with iFIT, expert trainers guide you through workouts, help you master proper form, and keep you motivated every step of the way.
Large Resistance Range
Smooth and Quiet
Secure Pedals
The RW300 smart rower adjusts to you. Just press start and iFIT does the rest.
With Follow Trainer, your treadmill will automatically follow the incline and speed of your iFIT Trainer.
SmartAdjust™ intelligently adjusts resistance to your fitness level based on adjustments you make in your workouts.
iFIT syncs with Strava, Garmin, Google Fit, and Apple Health, so you can store all of your fitness data in one place.
Stream your favorite movies, shows, and music through popular streaming services.
Keep your workouts exciting with access to the world’s largest outdoor workout library—10,000+ sessions and growing!
- Global Workouts
- Studio Classes
- Strength
- Yoga
The world’s best workouts.
Find your flow with a smooth and quiet rowing motion created by Silent Magnetic Resistance (SMR™)
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26 levels of resistance
Stay comfortable with an ergonomic seat, soft grip handles, and wide foot pedals that pivot with your rowing motion.
One machine for any workout. Row, then turn the screen for strength, yoga, and more.
SWEAT WITH THE BEST
Train with elite athletes and expert iFIT Trainers who will motivate and guide you through every step of your fitness journey, offering personalized coaching for maximum results.
Tommy Rivers Puzey
A true definition of an athlete — Tommy specializes in exercise physiology, nutrition, injury prevention and rehabilitation.
Kayla Itsines
A trailblazer in women's fitness, Kayla has motivated millions through her books and social media, and is on a mission to help everyone discover the benefits of exercise.
Hannah Eden
Elite trainer and one of the TOP 100 Fittest Women in the Southeast Region of the U.S. Hannah loves pushing her body to its limit and encouraging others to do the same!
John Peel
John is a former NCAA Division 1 football player for the University of Utah. His passion for athletics makes his workouts fun, fast-paced and forever remembered.
Tiki Barber
Former New York Giants running back, Tiki Barber combines endurance and cardio training, with off-equipment bodyweight exercises to target strength and stability.
Knox Robinson
Whether you're an avid runner or just starting out, Knox will help you change your mindset on running and start viewing it as an integral part of life.
Gideon Akande
Gideon's versatile training techniques will challenge your body as he consistently motivates with his positive attitude and wholehearted belief in your success.
Sally Mcrae
Professional ultrarunner Sally McRae is a mom of two, personal trainer and running coach whose passion is having a front-row seat to her clients dreams.
Sanya Richards-Ross
Sanya is the second most decorated female track and field Olympian of all time and the fastest American woman in history at the 400-meters.
Stacie Clark
Celebrity trainer, mother of two and CEO of Tiger Athletics, Stacie's high-energy training style makes people feel as though she's training right beside them.
Aron Ralston
Mountaineer, motivational speaker and iFIT trainer Aron Ralston, known for surviving a canyoneering accident by cutting off part of his right arm.
Train smarter with NordicTrack + iFIT
Powered by iFIT
Get more out of NordicTrack with iFIT — access over 10,000 workouts and smart features for a personalized experience.
SmartAdjust™
The RW300 automatically matches the resistance of the iFIT workout. SmartAdjust™ takes it further and personalizes each workout to your fitness level based on adjustments you make.
LCD Display
The 5” LCD display allows you to adjust the screen to match your eye level to view your workout stats.
26 Resistance Levels
26 levels of digital resistance deliver the right workout your body needs. From recovery to high intensity, you can choose the digital resistance you need to match your goals.
Silent Magnetic Resistance (SMR™)
SMR™ ensures a fluid and quiet rowing motion so you can easily find your flow during a workout.
Streaming Services
With iFIT, you have access to streaming services directly on the 24” HD touchscreen. Pivot and tilt the screen for the perfect viewing angle, and workout to your favorite movies, shows, and music.
Performance Specs
RW300 Rower (NTRW39125)
- TECHNOLOGY
- 5" (12.7 cm) LCD Display & Tablet Shelf (Tablet Not Included)
- 26 levels of Silent Magnetic Resistance (SMR™)
- Oversized Pedals with Adjustable Straps
- Soft touch ergonomic handle keeps your grip comfortable
- Oversized Aluminum seat Rail & Ergonomic Molded Seat
- Inertia Enhanced Flywheel
- iFIT software
- 10,000+ personalized iFIT workouts
- SmartAdjust™ scales the workout to your fitness level
- iFIT syncs activity data with Strava, Google Fit, Garmin Connect, and Apple Health
- CONVENIENCE
- Assembled Dimensions - 81.2" L (206.5 cm) x 24.8" W (63 cm) x 44" H (111.8 cm)
- Boxed Dimensions - 83" L (212.9 cm) x 8.8" W (22.6 cm) x 34.3" H (87.1 cm)
- Boxed Weight - 158 lbs (71.7 kg)
- Max User Weight - 300 lbs (136 kg)
- Warranty - 5-Year Frame Warranty, 2-Year Parts & Labour Warranty
- iFIT Pro Membership required to access full content and features on equipment.
- The third-party product and company names referenced on this page are trademarks or registered trademarks and remain the property of their respective owners.
- Continuous Horsepower (“CHP”) is a term used in the treadmill industry for consumer comparison purposes. The CHP rating is measured in laboratory testing using a dynamometer, which measures the mechanical power of the motor. The CHP rating does not denote the operational horsepower of the treadmill in ordinary household use. In ordinary household use, the motor does not operate at the horsepower shown.
- Estimated pace based on maximum belt speed measured under controlled conditions.
- These features are part of an iFIT beta test so it may contain errors or inaccuracies, and features may be modified, suspended, or discontinued at any time. We always try to make the best features happen but any versions that we ultimately release may differ significantly from these beta test versions. Third party subscriptions required for streaming services.
