Upgrade your weightlifting routine with the ProForm Square Dumbbell, designed for precision and versatility. These ergonomically shaped dumbbells, available in 3 lbs and 5 lbs, help correct strength imbalances, enhance flexibility, and develop stabilizing muscles. Their unique square weight design prevents rolling, ensuring uninterrupted focus on your workout, making them perfect for planking, form improvement, and post-injury strength recovery at home.




Dumbbell Available in Several Sizes
- Available in 3 pounds and 5 pounds
- Work up in weight as you build strength, or accommodate multiple weightlifters in your household
- 2 pairs of each dumbbell included in this kit - build a complete set for your home gym
Rounded Square Ends
- This simple design modification means that your dumbbells won't roll away or underfoot between sets, allowing you to focus all of your energy on your exercise
Polypropylene Shell
- Designed to withstand heavy repeated use, your dumbbell is coated in durable polypropylene to safeguard your weight from cracking and other damage
Add Versatility To Your Training
- Target your biceps, triceps, shoulders, chest, back, and core with the ProForm dumbbell for a comprehensive, calorie-burning workout
- Rebuild your strength after sustaining an injury with this lightweight fitness solution
Sold in pairs
Models #: PFPDB314 and PFPDB514
Specifications | |
---|---|
Length x Diameter | 7.09" x 3.11" |
Weight | 3-5 lbs |
Model # | PFPDB314 and PFPDB514 |
MAKING WARRANTY CLAIMS
For all warranty related issues please contact https://www.iconservice.ca. This product warranty is handled directly by the manufacturer and not The Treadmill Factory/The Fitness Factory. We are simply retailers of the brand and are not associated with their parts or service or their timelines.