Element Fitness Core 13" Foam Roller

SKU: 3302
14 reviews


Save $20.00
Regular price MSRP $49.99 Sale price

The 13" CORE Foam Roller

The CORE Foam Roller offers myofascial release, relaxing contracted muscles and improving circulation in sore or stiff muscles.

The CORE wall inner support wall is 4mm thick, double that of regular hollow core foam rollers, which tend to crack over time under the average body weight.

Foam rollers are used for rehab and other exercise routines. Foam rollers are great for stretching, self-massage, body support, and stability exercises.

This roller is perfect to help you roll out those stubborn kinks and knots!


  • Different patterns for different muscle groups
  • Medium density foam rubber
  • 13" length and 5.5" outer diameter
  • 4" inner diameter sturdy hollow Core
  • 4mm thick Core wall is double the thickness of regular hollow core foam rollers
Customer Reviews
4.5 Based on 14 Reviews
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Great to begin with

I've used the ones from the gym and they tend to lose their shape. It's better to have your personal one. This one is extremely durable and I use it to soften my tissue muscles before powerlifting. I'm now transitioning into a harder feel because of all the stress I'm now pushing into my next level of lifting.


2 weeks in

Purchased this online thinking (hoping) it would be a cheaper version of the rumble roller. Not so, but still like using it. Don't expect the ridges to dig in like the rumble roller does. I have the full size rumble roller and there is no comparison. The rubber material is too soft and it just acts like a regular roller, however it's a firmer than the regular roller thanks to the hard plastic core. Speaking of which, the core is hollow, so it's handy to throw your gym bag strap through it to bring to the gym with you (instead of using the disgusting ones at the gym). Recommended as a cheap, portable, and firm foam roller.


serves a purpose and suits my needs

sturdy, can sit on it with no issue of breaking, great price and works exactly like the one at the gym. I use it for gluteal muscle tightness which leads to pain that feels like sciatica. Also great for getting into my rotator cuff tightness which leads to my chronic shoulder pain. Great product for calk muscle tightness too.

Azair S.

Great Product

I've been using this for about a week now and it's been great, seems to be the same level of quality as the foam rollers I use at my gym but at a way lower price point. If you're in the market for a foam roller, this is the one to get.

richie b.

Grid foam roller

Great service and the roller works great, using it for my back and calf muscles