Meet the FLOW Wall-Mounted Functional Trainer — a masterful fusion of elegance and performance. Featuring a sophisticated Oak finish, it exudes quiet confidence and timeless style, effortlessly elevating any environment — from a serene home gym to a modern fitness studio. More than just equipment, FLOW is a statement piece that brings premium functionality and refined aesthetics together in perfect harmony.
0.7 SQ FT
COMPACT FOOTPRINT
110 LBS
Weight Stack Load
160.5 Inches
Single Handle Cable Reach
1:1 Ratio
Weight Ratio
Space Refined
Occupying just 1.05 square feet, the FLOW reimagines what efficient design can be. Its minimal footprint preserves your space while offering maximum functionality — a seamless integration of form and purpose that enhances rather than overwhelms your surroundings.
Polished Oak Finished
Experience the natural beauty of Oak craftsmanship. The warm, polished wood tones bring a calming elegance to your space, creating a grounded, organic connection that enhances every session.
Stainless Steel Uprights
Bold yet refined, these stainless steel uprights are built for lasting strength and stability. Their polished finish adds an element of modern luxury to your fitness space, merging reliability with style.
Smooth Aluminum Pulleys
Each precision aluminum pulley glides with whisper-quiet smoothness, offering consistent resistance and effortless motion for every rep — performance that feels as good as it looks.
More Features
Resilience, Precision, & Versatility
Engineered with 110-lb weight stack, adjustable in 19 smooth increments starting at 11 lbs, the FLOW ensures every movement feels intentional. Featuring 26 pulley heights and stainless steel guide rods for seamless transitions, it delivers performance and poise in one compact form.
Refined Rubber-Grip Handles
Designed for control and comfort, these ergonomic rubber-grip handles provide a secure, natural feel. They let you focus on your form and flow — not your grip.
Sleek Modern Design
The FLOW brings the sophistication of fine furniture into fitness. Its clean lines, compact form, and rich materials create an inspiring environment where aesthetics and performance coexist in perfect balance.
Specifications
Assembled Dimensions
24.4"L x 5"W x 77.6"H
Shipping Dimensions
79.8"L x 17"W x 12.8"H
Weight
220 lbs
Weight Stack
110 lbs
Functional Trainer FAQs
What exercises can I do with a standing functional trainer?
You can perform a wide range of movements including cable crossovers, rows, presses, squats, lunges, and core rotations — targeting every major muscle group.
Does the machine come with weight stacks?
Yes, this standing functional trainers include a weight stack, allowing independent or combined resistance for balanced, full-body workouts.