NordicTrack - RW700 Rower (NTRW15123)

NordicTrack - RW700 Rower (NTRW15123)

SKU: SKU: 7940

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NordicTrack - RW700 Rower

Upgrade your fitness routine with the NordicTrack RW700 Rower, designed to deliver a premium rowing experience. Featuring dual resistance options—manual control or digital adjustments guided by expert iFIT trainers—it offers 26 challenging levels to help you reach your goals. Oversized pivoting pedals with quick-release adjustable foot straps ensure secure footing, so you can focus on pushing your limits. The ergonomic molded seat and Soft Touch™ handle provide exceptional comfort, keeping you motivated through every stroke.

icon 10inch

Tilt & Pivot Smart HD Touchscreen

icon SmartAdjust™

SmartAdjust™ Adapts Workouts to You

icon Dial

26 Digital Resistance Levels of Intensity

icon Trainer

Trainer-led iFIT Workouts

Keep your workouts exciting with access to the world’s largest outdoor workout library—10,000+ sessions and growing!

  • Global Workouts
  • Studio Classes
  • Strength
  • Yoga
Side View

STRAP IN AND LET'S ROW

Screen View

IMMERSIVE 10" HD TOUCHSCREEN

Seat View

SMOOTH & QUIET

SWEAT WITH THE BEST

Train with elite athletes and expert iFIT Trainers who will motivate and guide you through every step of your fitness journey, offering personalized coaching for maximum results.

Tommy Rivers Puzey

Tommy Rivers Puzey

A true definition of an athlete — Tommy specializes in exercise physiology, nutrition, injury prevention and rehabilitation.

Kayla Itsines

Kayla Itsines

A trailblazer in women's fitness, Kayla has motivated millions through her books and social media, and is on a mission to help everyone discover the benefits of exercise.

Hannah Eden

Hannah Eden

Elite trainer and one of the TOP 100 Fittest Women in the Southeast Region of the U.S. Hannah loves pushing her body to its limit and encouraging others to do the same!

John Peel

John Peel

John is a former NCAA Division 1 football player for the University of Utah. His passion for athletics makes his workouts fun, fast-paced and forever remembered.

Tiki Barber

Tiki Barber

Former New York Giants running back, Tiki Barber combines endurance and cardio training, with off-equipment bodyweight exercises to target strength and stability.

Knox Robinson

Knox Robinson

Whether you're an avid runner or just starting out, Knox will help you change your mindset on running and start viewing it as an integral part of life.

Gideon Akande

Gideon Akande

Gideon's versatile training techniques will challenge your body as he consistently motivates with his positive attitude and wholehearted belief in your success.

Sally Mcrae

Sally Mcrae

Professional ultrarunner Sally McRae is a mom of two, personal trainer and running coach whose passion is having a front-row seat to her clients dreams.

Sanya Richards-Ross

Sanya Richards-Ross

Sanya is the second most decorated female track and field Olympian of all time and the fastest American woman in history at the 400-meters.

nd_trainer-Stacie Clark

Stacie Clark

Celebrity trainer, mother of two and CEO of Tiger Athletics, Stacie's high-energy training style makes people feel as though she's training right beside them.

Aron Ralston

Aron Ralston

Mountaineer, motivational speaker and iFIT trainer Aron Ralston, known for surviving a canyoneering accident by cutting off part of his right arm.

Trainer Control

Row effortlessly as your trainer adjusts the intensity to match your fitness goals..

  • icon Radius

    26 digital resistance levels

  • icon SmartAdjust™

    Hands-free automatic adjustments

  • icon Stack

    Premium Sound System

Adjusting Screen

Take your workouts beyond the rower with trainer-led iFIT sessions. The 360° rotating and tilting touchscreen ensures the perfect view, wherever your training takes you.

Make every workout count with integrated iFIT technology.

progressive series

Stay motivated and on track with progressive series designed to transform you.

SmartAdjust™

SmartAdjust™ machine learning technology automatically adapts every workout to fit you.

Challenges and Milestones

Push harder with monthly Challenges and chase goals as you reach new Milestones.

Goal Tracking

Keep track of every calorie and heartbeat as you work towards your goals.

Train smarter with NordicTrack + iFIT

Wifi icon

ON-DEMAND ROWING

Gain access to a constantly expanding library on streaming workouts with some of the world's best rowing coaches.

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GLOBAL WORKOUTS

Row all over the world, from pristine lakes to breathtaking rivers, at the touch of a button.

Whistle icon

WORLD-CLASS INSTRUCTORS

Our personal trainers come from a variety of backgrounds and disciplines so you'll always have something new to learn.

Settings icon

AUTOADJUST™

Let your trainer do the work of adjusting your resistance while you focus on giving your all to every single workout.

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IFIT PRO MEMBERSHIP

Add up to 5 adult users who can work out on multiple machines using your iFIT Pro membership.

Rower icon

DAILY RECOMMENDED WORKOUTS

Get a set of workouts, recommended by world-class iFIT trainers, delivered to you daily. With so much to choose from, there's something for everybody.

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IFIT MOBILE APP

Experience interactive workouts no matter where you are or what equipment you have with the iFIT mobile app.

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STAT TRACKING TECH

You'll get access to in-depth workout stats that will let you know how effective your workouts are and what you can do to improve.

Performance Specs

RW700 Rower (NTRW15123)

  • TECHNOLOGY
  • 10" Tilt & Pivot Smart HD Touchscreen
  • AutoAdjust™ Technology
  • Bluetooth Headphone Connectivity
  • Premium Sound System
  • Auxiliary Music Port
  • COMFORT
  • Ergonomic Molded Seat
  • Aluminum Seat Rail
  • Oversized, Pivoting Pedals
  • Adjustable Nylon Foot Straps
  • Soft Touch™ Ergonomic Handle
  • ENGINEERING
  • Inertia Enhanced Flywheel
  • Sliding Rail System
  • Adjustable SMR™ Silent Magnetic Resistance
  • 26 Digital Resistance Levels
  • 250 Lb. (115 KG) User Capacity
  • CONVENIENCE
  • Front-Mounted Transport Wheels
  • 87” L x 22” W x 47” H Footprint
  • 146 Lb In Box Product Weight
  • 10-Year Frame Warranty
  • 2-Year Parts Warranty
  • 1-Year Labor Warranty
  1. iFIT experience shown. WiFi required. Credit Card required for activation. iFIT membership auto-renews for a fee unless cancelled in advance. New memberships only.
  2. The Bluetooth® word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by iFIT inc. is under license. Other trademarks and trade names are those of their respective owners.