NordicTrack - RW700 Rower
Upgrade your fitness routine with the NordicTrack RW700 Rower, designed to deliver a premium rowing experience. Featuring dual resistance options—manual control or digital adjustments guided by expert iFIT trainers—it offers 26 challenging levels to help you reach your goals. Oversized pivoting pedals with quick-release adjustable foot straps ensure secure footing, so you can focus on pushing your limits. The ergonomic molded seat and Soft Touch™ handle provide exceptional comfort, keeping you motivated through every stroke.
Keep your workouts exciting with access to the world’s largest outdoor workout library—10,000+ sessions and growing!
- Global Workouts
- Studio Classes
- Strength
- Yoga
The world’s best workouts.

STRAP IN AND LET'S ROW

IMMERSIVE 10" HD TOUCHSCREEN

SMOOTH & QUIET
SWEAT WITH THE BEST
Train with elite athletes and expert iFIT Trainers who will motivate and guide you through every step of your fitness journey, offering personalized coaching for maximum results.

Row effortlessly as your trainer adjusts the intensity to match your fitness goals..
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26 digital resistance levels
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Hands-free automatic adjustments
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Premium Sound System

Take your workouts beyond the rower with trainer-led iFIT sessions. The 360° rotating and tilting touchscreen ensures the perfect view, wherever your training takes you.
Make every workout count with integrated iFIT technology.

Stay motivated and on track with progressive series designed to transform you.
SmartAdjust™ machine learning technology automatically adapts every workout to fit you.

Push harder with monthly Challenges and chase goals as you reach new Milestones.
Keep track of every calorie and heartbeat as you work towards your goals.
Train smarter with NordicTrack + iFIT
ON-DEMAND ROWING
Gain access to a constantly expanding library on streaming workouts with some of the world's best rowing coaches.
GLOBAL WORKOUTS
Row all over the world, from pristine lakes to breathtaking rivers, at the touch of a button.
WORLD-CLASS INSTRUCTORS
Our personal trainers come from a variety of backgrounds and disciplines so you'll always have something new to learn.
AUTOADJUST™
Let your trainer do the work of adjusting your resistance while you focus on giving your all to every single workout.
IFIT PRO MEMBERSHIP
Add up to 5 adult users who can work out on multiple machines using your iFIT Pro membership.
DAILY RECOMMENDED WORKOUTS
Get a set of workouts, recommended by world-class iFIT trainers, delivered to you daily. With so much to choose from, there's something for everybody.
IFIT MOBILE APP
Experience interactive workouts no matter where you are or what equipment you have with the iFIT mobile app.
STAT TRACKING TECH
You'll get access to in-depth workout stats that will let you know how effective your workouts are and what you can do to improve.
Performance Specs
RW700 Rower (NTRW15123)
- TECHNOLOGY
- 10" Tilt & Pivot Smart HD Touchscreen
- AutoAdjust™ Technology
- Bluetooth Headphone Connectivity
- Premium Sound System
- Auxiliary Music Port
- COMFORT
- Ergonomic Molded Seat
- Aluminum Seat Rail
- Oversized, Pivoting Pedals
- Adjustable Nylon Foot Straps
- Soft Touch™ Ergonomic Handle
- ENGINEERING
- Inertia Enhanced Flywheel
- Sliding Rail System
- Adjustable SMR™ Silent Magnetic Resistance
- 26 Digital Resistance Levels
- 250 Lb. (115 KG) User Capacity
- CONVENIENCE
- Front-Mounted Transport Wheels
- 87” L x 22” W x 47” H Footprint
- 146 Lb In Box Product Weight
- 10-Year Frame Warranty
- 2-Year Parts Warranty
- 1-Year Labor Warranty
- iFIT experience shown. WiFi required. Credit Card required for activation. iFIT membership auto-renews for a fee unless cancelled in advance. New memberships only.
- The Bluetooth® word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by iFIT inc. is under license. Other trademarks and trade names are those of their respective owners.
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