The NordicTrack T Series 16 Treadmill brings an immersive, personalized fitness experience to your home with advanced technology and versatile performance. Featuring a stunning 16-inch tilting HD touchscreen, speeds up to 12 MPH, and a 12% incline, it delivers everything you need for walking, jogging, and running. The innovative SelectFlex™ cushioning system lets you adjust between soft and firm support for a more comfortable workout, while iFIT integration offers access to over 10,000 trainer-led workouts with automatic speed and incline adjustments tailored to your fitness goals. Complete with premium sound and a convenient space-saving folding design, the T Series 16 combines comfort, performance, and smart training technology to help you stay motivated and achieve lasting results. Full iFIT features require a paid iFIT Pro membership.
Performance Motor
12 MPH so you can run up to a 5-minute-mile pace
Real-world Training
With 12% incline, you can train for any elevation
Adjustable Cushioning
Go from soft to firm cushioning to match your preference
Workouts and Entertainment
16” touchscreen for trainer-led workouts & streaming with iFIT
THE T SERIES 16 SMART TREADMILL ADJUSTS FOR YOU. JUST PRESS START AND IFIT DOES THE REST.
With Follow Trainer, your treadmill will automatically follow the incline and speed of your iFIT Trainer.
SmartAdjust™ intelligently adjusts incline and speed to your fitness level based on adjustments you make in your workouts.
ActivePulse™ intelligently adjusts incline and speed to your fitness level based on adjustments you make in your workouts.
iFIT AI Coach (beta) is a personal fitness assistant that schedules your workouts and keeps you accountable all from your phone.
Keep your workouts exciting with access to the world’s largest outdoor workout library—10,000+ sessions and growing!
Running
Hiking
Walking
Strength
Time Crunch
The world’s best workouts.
QUICKLY CHANGE THE SPEED OR INCLINE WITH ONE BUTTON PRESS USING ON-SCREEN SHORTCUTS.
12% incline
0-12 MPH
GO FROM WALKING TO RUNNING UP TO 12 MPH (5-MINUTE-MILE PACE) WITH OUR 3.6 CHP MOTOR.
ADJUST THE CUSHIONING BETWEEN SOFT AND FIRM TO MEET YOUR PREFERENCES.
RESPONSIVE. CRYSTAL CLEAR. TOUCHSCREEN.
THE AUTOBREEZE™ FAN AUTOMATICALLY ADJUSTS WITH THE INTENSITY OF YOUR WORKOUT TO KEEP YOU COOL.
ONE MACHINE FOR ANY WORKOUT. WALK, RUN, AND HIKE, THEN STEP OFF FOR STRENGTH, YOGA, AND MORE.
SWEAT WITH THE BEST
Elite trainers and pro athletes will motivate and guide you through every step of your fitness journey.
Tommy Rivers Puzey
A true definition of an athlete — Tommy specializes in exercise physiology, nutrition, injury prevention and rehabilitation.
Kayla Itsines
A trailblazer in women's fitness, Kayla has motivated millions through her books and social media, and is on a mission to help everyone discover the benefits of exercise.
Hannah Eden
Elite trainer and one of the TOP 100 Fittest Women in the Southeast Region of the U.S. Hannah loves pushing her body to its limit and encouraging others to do the same!
John Peel
John is a former NCAA Division 1 football player for the University of Utah. His passion for athletics makes his workouts fun, fast-paced and forever remembered.
Tiki Barber
Former New York Giants running back, Tiki Barber combines endurance and cardio training, with off-equipment bodyweight exercises to target strength and stability.
Knox Robinson
Whether you're an avid runner or just starting out, Knox will help you change your mindset on running and start viewing it as an integral part of life.
Gideon Akande
Gideon's versatile training techniques will challenge your body as he consistently motivates with his positive attitude and wholehearted belief in your success.
Sally Mcrae
Professional ultrarunner Sally McRae is a mom of two, personal trainer and running coach whose passion is having a front-row seat to her clients dreams.
Sanya Richards-Ross
Sanya is the second most decorated female track and field Olympian of all time and the fastest American woman in history at the 400-meters.
Stacie Clark
Celebrity trainer, mother of two and CEO of Tiger Athletics, Stacie's high-energy training style makes people feel as though she's training right beside them.
Aron Ralston
Mountaineer, motivational speaker and iFIT trainer Aron Ralston, known for surviving a canyoneering accident by cutting off part of his right arm.
TRAIN SMARTER WITH NORDICTRACK + IFIT
Powered by iFIT
Get more out of NordicTrack with iFIT — access over 10,000 workouts and smart features for a personalized experience.
SmartAdjust™
The T Series 16 automatically matches the incline and speed of the iFIT workout. SmartAdjust™ takes it further and personalizes each workout to your fitness level based on adjustments you make.
ActivePulse™
Level up with intelligent heart rate training. ActivePulse™ uses your heart rate information to automatically adjust the workout speed, incline, and decline to keep you in the right heart rate zone.
Tilting 16" Touchscreen
Tilt the screen to optimize your viewing angle. Follow expert iFIT Trainers in workouts off the treadmill, including strength, yoga, HIIT, and more.
0-12 MPH
0-12 MPH allows you to run up to a 5-minute-mile pace⁵. Go from walking to sprinting in seconds. Perfect for interval training.
SelectFlex™ Cushioning
SelectFlex™ allows you to adjust the cushioning between soft and firm to meet your preferences. It is designed to absorb impact and give you support for walking, jogging, and running.
12% Incline
12% incline supports your goals and training plans. Train for a 5K, marathon, long hikes, and more. The large incline range helps you target more muscle groups to train your body to walk, jog, hike, and run for any distance or elevation.
Streaming Services
With iFIT, you have access to streaming services directly on the 16” HD touchscreen. Workout to your favorite movies, shows, and music.
Performance Specs
T Series 16 Treadmill (NTL16426-1000)
TREADMILL HARDWARE FEATURES
Tilting 16" (25.4 cm) Touchscreen for optimal viewing angle
0-12 MPH (0-19 KPH) up to a 5-minute mile pace⁵
3.6 CHP Motor⁴ with a 2-year warranty⁷
0-12% incline range (with .5% increments and 25 levels of adjustability) for more intensity and variety
SelectFlex™ allows you to adjust the cushioning between soft and firm
20x60 in belt (51 x 152 cm)
AutoBreeze™ fan changes intensity to match workout
2 water bottle holders
USB-C charging port
Two - 2" (5.1 cm) speakers with premium audio quality
Bluetooth® headphone and heart rate monitor connectivity
Easily fold and roll away with SpaceSaver™ Design
Safety key with clip
IFIT SOFTWARE FEATURES
10,000+ personalized iFIT workouts
SmartAdjust™ scales the workout to your fitness level¹
ActivePulse™ adjusts the workout to your target heart rate zones with a compatible heart rate monitor⁹
AI Coach (beta) is a personal fitness assistant that schedules your workouts and keeps you accountable
iFIT syncs activity data with Strava, Garmin Connect, and Apple Health
Watch your favorite shows through available streaming services
Create custom, simulated routes with Google Maps
DIMENSIONS AND WEIGHT
Footprint: 75.1" L (190.8 cm) x 34.3" (87.1 cm) W x 58.4" H (148.3 cm)
Footprint folded: 41.0” L (104.1 cm) x 34.3” (87.1 cm) W x 68.3” H (173.5 cm)
Step up height: 8.3 inches (21.1 cm)
In box product dimensions: 81.0 " L (205.8 cm) x 33.0" W (83.8 cm) x 11.5" H (29.2 cm)
In box product weight: 250 lbs (113 kg)
325 lb user capacity (148 Kg)
Free account and agreement to terms required to activate equipment
iFIT Pro Membership required to access full content and features on equipment.
The third-party product and company names referenced on this page are trademarks or registered trademarks and remain the property of their respective owners.
Continuous Horsepower (“CHP”) is a term used in the treadmill industry for consumer comparison purposes. The CHP rating is measured in laboratory testing using a dynamometer, which measures the mechanical power of the motor. The CHP rating does not denote the operational horsepower of the treadmill in ordinary household use. In ordinary household use, the motor does not operate at the horsepower shown.
Estimated pace based on maximum belt speed measured under controlled conditions.
These features are part of an iFIT beta test so it may contain errors or inaccuracies, and features may be modified, suspended, or discontinued at any time. We always try to make the best features happen but any versions that we ultimately release may differ significantly from these beta test versions. Third party subscriptions required for streaming services.
iFIT subscription and compatible heart rate monitor required (sold separately). Available with treadmills only.
Source: Circana, US Sports Equipment, Treadmills, Dollar Share, 2021-2024
30 Day Home Trial Promotion ("Offer") is valid for residents in Canada and the United States who are at least the age of majority in their jurisdiction. To initiate a return, contact Customer Service within 30 days of delivery to schedule your pickup. Eligible returns will be refunded at the purchase price less a $249.99 return shipping charge. Delivery and assembly costs are non-refundable upon return. Allow 30 days for verification for eligibility before you receive your refund. iFIT’s Return Policy applies, with restocking fees waived under this offer. Offer is not transferable or substitutable, not redeemable for cash or account credit, may not be combined with other offers, has no cash value, and will not be applied retroactively. Void where prohibited by law. iFIT reserves the right to end, revise, modify, or extend the Offer or its terms at any time without notice. iFIT shall not be responsible for any Offer errors, including tech errors. iFIT memberships will continue until cancelled. Cancel at any time at ifit.com/cancel. For more details, see iFIT’s Terms. Offer only on select products.
NordicTrack Best Price Guarantee (“Offer”) is valid MST for residents in the United States, 18+. Offer applies for qualifying purchases made directly on www.nordictrack.com. Offer applies to new, standalone equipment purchases only and excludes backorders, pre-sale or out-of-stock items, pricing or typographical errors, financing-only offers, coupon stacks, limited-quantity doorbuster or lightning deals, bundle offers, free items, and open-box or refurbished products. To qualify, the NordicTrack equipment must be an identical model and immediately available from a qualifying authorized retailer at a publicly listed price (including shipping costs) that is accessible and verifiable online at the time of request. Price match requests must be submitted before purchase or within 60 days post purchase date via live chat on www.nordictrack.com or by calling 1-888-308-9616. A direct link to the authorized retailer’s product website must be provided; screenshots do not qualify. NordicTrack reserves the right to verify the advertised price and product availability and may decline requests that cannot be verified. Limit one (1) Offer discount per person. Offer does not apply to taxes or other charges, excluding qualifying shipping costs. Offer is not transferable or substitutable, not redeemable for cash or account credit, may not be combined with other offers, has no cash value, and will not be applied retroactively. Void where prohibited by law. NordicTrack reserves the right to end, revise, modify, or extend the Offer or its terms at any time without notice. NordicTrack shall not be responsible for any Offer errors, including tech errors.
Based on average of study participants walking on a treadmill. Dongwook Yeo, Alex R. Carlson, Jessi I. Johnston, Briana L. Ziegler, Robert J. Wentz, J. Hunter Downs, Chul-Ho Kim, Bruce D. Johnson, The Metabolic Cost of Steep Incline Treadmill Walking, Sports Medicine and Health Science, 2026.
Based on maintaining a fixed speed of 1.5mph at each grade. Dongwook Yeo, Alex R. Carlson, Jessi I. Johnston, Briana L. Ziegler, Robert J. Wentz, J. Hunter Downs, Chul-Ho Kim, Bruce D. Johnson, The Metabolic Cost of Steep Incline Treadmill Walking, Sports Medicine and Health Science, 2026
*Assumes rider maintains same RPM and resistance setting at 20% incline.
**Flex Technology Co. (“Flex”) is not affiliated with iFIT, and iFIT assumes no responsibility for Flex’s actions. iFIT is in no way providing any tax advice. Reimbursement eligibility is determined by the HSA/FSA administrator and is not guaranteed.
◊Extra $100 off total order (“Offer”) available only from October 27, 2026 until October 29, 2026 @ 11:59PM MST for U.S. residents, 18+. Offer valid only when you purchase an eligible NordicTrack machine and add a 1, 2, or 3 year iFIT Promo membership in the same order at Home and Exercise Equipment by NordicTrack - Treadmills, Ellipticals, and More. Discount only applies to the subtotal of the order and will not apply to taxes or shipping or other charges. Excludes monthly membership and membership-only purchases. Exclusions may apply. Offer is not transferable, substitutable, not redeemable for cash or account credit, has no cash value, and will not be applied retroactively. Void where prohibited. Use code IFIT100 at checkout. Limit one per customer. NordicTrack reserves the right to end, revise, modify, or extend this Offer or its terms at any time without notice. NordicTrack is not responsible for any Offer errors, including tech errors.
NordicTrack T Series 16: Buying Guide & FAQs
The NordicTrack T Series 16 NTL16426 combines a 16" tilting touchscreen with a 20" x 60" belt and SelectFlex adjustable cushioning. It is a folding treadmill to compare when you want a built-in training screen without moving to the wider 22" deck found on several Commercial series models.
Who is the T Series 16 best suited to?
It suits a home routine that mixes walking, jogging and running, especially if integrated classes are part of the appeal. SelectFlex lets you choose a softer or firmer deck setting. Try the feel and check stride room rather than assuming one cushioning setting suits every user.
Does it have decline as well as incline?
The listed elevation range is 0–12% incline; it does not list a negative decline setting. Maximum belt speed is 12 mph. If downhill training is a priority, compare the 1750, which lists a -3% decline setting and a wider 22" belt.
How is it different from the T Series 8?
The T Series 8 uses a 7" LCD console and your own device for connected content. The T Series 16 has a built-in 16" touchscreen. Both listings offer 20" x 60" belts, 12 mph maximum speeds and 12% maximum incline, making screen preference a useful starting point.
How much storage space does it need?
The listed assembled dimensions are 75.1" L x 34.3" W x 58.4" H; folded dimensions are 41" L x 34.3" W x 68.3" H. The maximum user weight is 325 lbs. Keep the manual’s operating clearance available and check the user’s ceiling clearance at incline.
What does iFIT require?
Full connected content and features require a compatible paid plan and internet access; the listing also calls for a free account and agreement to terms for activation. ActivePulse requires a compatible heart-rate monitor. Confirm purchase requirements and renewal terms before ordering.
What should I confirm with the store?
Ask about delivery access, assembly and the warranty for your intended setting. The Fitness Factory team can help compare the T Series 16 with a wider-deck or decline-capable treadmill.