ProForm - R14 Rower

ProForm - R14 Rower

SKU: SKU: 7978

Regular price $699.00
Sale price $699.00
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Trainer R14 Rower

Bring the full training experience to your home.

  • Enjoy Automatic Trainer Control with iFIT
  • Stream outdoor workouts around the globe with trainers
  • Discover an ever-growing library with thousands of workouts
  • Includes a 30-Day iFIT Trial for a full 30 days of streaming of Live Events, on-demand Global Workouts and Studio Classes.

iFIT experience shown. WiFi required. Credit Card required for activation. iFIT membership auto-renews for a fee plus tax unless cancelled in advance. New memberships only.

Colors may vary

Work the Muscles You
Forgot You Had

Along with providing a great cardio workout, rowing with the right form targets up to 14 areas of your body with every full stroke

  • Arms & Shoulders
  • Biceps
  • Triceps
  • Forearms
  • Shoulders
  • Deltoids
  • Core & Back
  • Lats
  • Lower, Mid, and Upper Back
  • Lower Body
  • Glutes
  • Hamstrings
  • Quads
  • Calves
  • Informative Training Sessions

    iFIT trainers move your transformation forward by explaining every move in detail so you’ll never be left behind.

  • Streaming Class Workouts

    Follow a variety of strength training classes on your own tablet or smartphone while inside the comfort of your own home.

  • Connected Fitness Training

    iFIT automatically records each training session and uses your stats to influence future fitness plans.

iFIT experience shown. Internet and WIFI required. iFIT membership activation requires credit/debit card and auto-renews for a fee. Cancel at anytime.

Performance Specs


iFIT Membership Included 30-Day iFIT Trial
Display Type 14-inch Smart HD Touchscreen
Resistance Type Silent Magnetic Resistance
Resistance Levels 24 Digital Resistance Levels
Flywheel Inertia-Enhanced Flywheel
Seat Ergonomic Molded Seat
Seat Rail Oversized, Steel Seat Rail
Pedals Oversized Pivoting Pedals with Adjustable Nylon Foot Straps
Audio Built-In Speakers with Bluetooth® Headphone Connectivity
Storage Folding SpaceSaver Design
Transport Front Mounted Transport Wheels
Product Dimensions 86.5"L x 22"W x 45.5"H
Product Weight 117 lbs
Weight Capacity 250 lbs
Model # PFRW98921
Warranty 5-Year Frame, 1-Year Parts & Labor
Product Dimensions 86.5"L x 22"W x 45.5"H
Weight 117 lbs
User Weight Capacity 250 lbs
Model # PFRW98921
Frame 5 Years
Parts & Labor 1 Year