Element Fitness Resistance Mini Bands
Exercise Bands: 9" L x 2" W band that stretches up to 3 times its length - use for lateral steps, leg extentions and shoulder stabilization exercises
Benefits/Uses
- Can be used anywhere - on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using bands for dynamic warmup, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
Customer Reviews
4.5 Based on 2 Reviews
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JD
11/23/2021
Jennifer D.
Treadmill Factory Exercise Bands (Mini-Bands) Level 1
The price is great, but a little thinner then I'm comfortable with.
MS
11/23/2021
Mariette S.
Mini Band level 1
These bands are good for a beginner in the class but most people will probably want to use level 2. The level 1 would be good for seniors.